Philosophy with Thomas

 Something I constantly come back to each day is how i relate my mind, body and spirit together when making decisions, filling in time and communicating to people. January this year I read a book called the power of the now. I highly recommend this book to anyone that gets caught up in their mind. Presence is the main motive of the book. I was reading a chapter of this book, the author wrote something about being so present in her reality that she had the most surreal and amazing 7 months of her life before writing this book. Presence not only allows you to handle tough questions at work or school, but more so accepting times when you have thoughts you wish you didn't have or a feeling uneasy at certain times of the day.  Right now, look away from this screen that your looking at and see your surroundings, look at your hands, what your wearing. Breath deeply and be aware of the thoughts and emotions that you currently have. Being in this state throughout each day is what I'm w...

 Gidday, Hello, Kia Ora. My name is Thomas. Welcome to my new blog where I'll be sharing incites to my daily work and improvements.  A little history on me, (skip this paragraph if your a little self centered and just want information for your own use, in other words...no empathy) back in 2020 I began my work in Philosophy with a paper in the subject at the University of Tampa in Florida U S A. With big dreams after acing the subject my mind began to wonder, a little too much. We all know what happened at the start of 2020, I really don't want to bring it up but it involved a lot of home time. My mind began to wonder and i became stuck on topics that weren't really real. In 2023 I met my girl friend and things started to look a lot better and I began working on myself like no other period of my life, I did a full 360 when I began to read about stoicism and how much it worked with me. Today, I'm writing from the comfort of a healthy home in a healthy body.  Religion, Emo...